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If you're tired of short term results and want lifelong success to feel and look your best, let's work together to improve your commitment to a fitness lifestyle.

I work with intelligent, strong, fabulous, independent moms who prioritize their fitness & health because they prioritize their quality of life.

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Whether you want to:​

  • Learn how to strength train safely and effectively

  • Get rid of aches and pains

  • Lose baby/lifestyle weight

  • Prepare for pregnancy, birth, or recover from pregnancy

  • Change lifestyle habits you feel are negatively impacting your physical or mental health

  • Gain other health benefits (such as addressing a family history of heart disease, high blood pressure, etc.)

  • Improve energy level throughout the day

  •  etc.!​

 

I offer multiple ways of working together:

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1) Gym Setting: Enterprise Sports Club in Scotts Valley, CA

2) Cottage Coaching: Training in my personal home studio

3) 1:1 Online Coaching via TrueCoach app and Zoom​

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Get Started Here: 

Fitness

Save an average of 30% on personal training

USE YOUR HSA OR FSA
TO SAVE ON PERSONAL TRAINING

Thanks to my new partnership with Truemed, you may be eligible to use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to buy personal training sessions.

Prioritize fitness | Prioritize health
Enjoy your life

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